Savor the crispiness of these easy air-fried chicken tenders, marinated in buttermilk and coated in seasoned flour. Quick, delicious, and a healthier choice, they make for a satisfying meal or tasty snack.

Ingredients:

• 1 pound chicken tenders
• 1 cup buttermilk
• 1 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• Cooking spray
  
  

Instructions:

• Marinate chicken tenders in buttermilk for at least 30 minutes.
• In a shallow dish, combine flour, garlic powder, onion powder, paprika, salt, and black pepper.
• Preheat the air fryer to 400°F (200°C).
• Coat each marinated chicken tender in the seasoned flour mixture, pressing to adhere.
• Lightly spray the air fryer basket with cooking spray.
• Place coated chicken tenders in the air fryer basket in a single layer, leaving space between each piece.
• Air fry at 400°F for 12-15 minutes, turning halfway through, until golden brown and reaching an internal temperature of 165°F.
• Serve your crispy and delicious air-fried chicken tenders with your favorite dipping sauce. Enjoy!